meo.tips.0025

1 Drink enough water Drinking enough water helps you speed up your metabolism, promote health, and lose weight effectively. According to experts, you should drink 500ml of water in each session before eating . In particular, drinking before every morning will help the body reduce up to 13% of calories consumed. 2 Don't skip breakfast Losing weight does not mean skipping breakfast, often people who eat a full meal will have a lighter weight than people who tend to skip breakfast. Moreover, the body of those who eat enough meals will receive more nutrients, limiting the ability to eat at snacks. According to nutritionist Jamieson-Petonic, our body does not absorb food during 7-8 hours of sleep. Therefore, through the next day, people need to add more energy to have an effective working day. Therefore, in order not to eat too much at the snacks as well as provide enough nutrients for the body and brain to function stably, you should eat enough breakfast and every ...

1 What is the right time to travel to Bac Lieu? Bac Lieu is located in the monsoon area, so the weather here always has 2 distinct seasons: the rainy season (May to November) and the dry season (December to April). Unlike other provinces in the central coastal plain, Bac Lieu is less affected by storms and tropical depressions. In addition, most of the attractions and tourism in Bac Lieu are relics, gardens, temples, pagodas,… so you can travel to Bac Lieu at any time of the year. 2 timelines you can consider when coming here to fully enjoy your trip are: Lunar August: This is when the longan orchards are in the harvest season. You will be able to see, harvest and enjoy the sweet, fruit-laden bunches of longan. October in lunar calendar: This time in Bac Lieu will take place Ok Om Bok festival , one of the three biggest festivals of the year Khmer people. Not only can you witness important ceremonies, but you can also participate in traditional games such as boat ...

What is March 20th? March 20 was chosen as the International Day of Happiness to celebrate the happiness of mankind in the world. This is one of the special days of the world , the day when all mankind is concerned with the core issue: "How can we find more joy and happiness in life?". 2 Origins of the International Day of Happiness March 20 The International Day of Happiness originated in Bhutan – a small kingdom located deep in the Eastern Himalayas continent, where everyone's life is always happy. The slogan of this day chosen by Bhutan is "Natural happiness for the nation" . In June 2012 , the United Nations selected March 20 as the International Day of Happiness and was pledged by 193 member countries (including Vietnam) to enthusiastically respond and support this day. The International Day of Happiness was held for the first time on March 20, 2013 – a day for humanity to pay attention to the most core issue in its exist...

Steps to take Step 1: You access the website of the Directorate for Roads of Vietnam to enter information: https://dichvucong.gplx.gov.vn/faces/registration/home.xhtml Step 2: Select information to register online, specifically as follows: – Administrative procedures: Level 3 public service to change driver's license: Applicable to holders of driving licenses managed by the transport sector, valid or overdue for less than 3 months. Public service level 4 international driving license: Vietnamese people, foreigners who have permanent residence cards in Vietnam, have a national driving license issued by Vietnam with PET material, still valid. – Handling agency : You choose the Department of Transport – Transport in your province or the area you live closest to. – Receiving location: Depending on the agency you choose, there will be a different receiving address. After selecting the above 3 boxes, click on the box " ONLINE REGIS...

1 How to dry shoes with machines Use The rainy season comes, making shoes often wet and cleaning shoes is also more difficult, the need to use a shoe dryer therefore also becomes high. A shoe dryer is increasingly needed, helping to dry shoes on a rainy, humid day, your shoes will dry quickly, saving time. Here are instructions for drying shoes: Step 1 : Put the drying tube into the shoe to proceed with drying Step 2 : Press the first button to select the appropriate drying mode such as standard drying, leather shoe drying, light drying, and socks drying. Step 3 : Press the second button to select the appropriate drying time such as 30 minutes, 60 minutes, 120 minutes, and 180 minutes. Step 4 : Press the third button to start working Refer to some good price shoe dryer products being traded at Dien May XANH : Use Using a clothes dryer to dry shoes saves time, is easy to do, and does not cost any other materials. However, this method is not applicable to many types of s...